I did pretty good yesterday.
Coffee- 96
Yogurt- 90
Granola Bar -90
Granola Bar- 90
Dole Oranges - 70
Tea- 70
Fried Chicken- 380
Crackers - 160
Beans, Beef & Cornbread- 224
Tea- 70
Bicycle ride for 30 minutes of Cardio: -263
Grand Total: 1077
I didn't pack a good lunch, so that's where the Friend Chicken came from.
But I have a salad with chicken patties, so I'm better today.
I'm going to try and work out everyday until Thursday. That's going to be my off day.
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good job!
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