Friday, August 21, 2009

1395

I'm doing really good!
I dont think I'm going to be weighing myself. I'm going to base it on fitting into my skinny jeans from High School.


Thursday

Yogurt- 90
Coffee w/ Creamer & Half and Half- 40
Candy- 150
Fiber Plus- 120
Beef Stew- 200
Diet Coke- 0
Applesauce- 150
Brats- 340
Corn Nuggets- 230
Tea- 75
Total: 1395

Thursday, August 20, 2009

It's been a while...

It's been a while. A lot has been going on.
Since I'm not really in the condition to work out, I figured I would keep track of my calories and try and do really good there.
My daily calorie intake is 1400.
I've been doing really good, except for Monday, when I went over about 150. I also haven't had any soda since Sunday. I'm only having 1 glass of tea and I have cut out the amount of sugar. Jessie even noticed when she was over last night.

Monday- 1569

Tuesday- 1206

Wednesday:
Yogurt- 90
Coffee w/ Creamer & Half and Half- 40
Fiber Plus-120
Beef and Bean Casserole-296
Candy -220
Beef Stew-218
Biscuits-200
Tea-75

Total: 1259

Tuesday, June 30, 2009

Not a good start...

Yesterday wasn't a good Monday...
I had way too much candy.
I didn't work out.
I didn't do all of my cleaning I wanted to.
It being rainy when I get off doesn't help my mood or motivation.
And Travis being home, already done with his stuff, not good.
So I'm going to TRY tonight.

Tuesday, June 23, 2009

Monday- 1422

Don't you wish you could see results right away?
That would give people more motivation to keep eating right and working out.
I know it would for me.

Grits-100
Coffee-62
Bagel Bites-130
Parfait-110
Buritos-480
Pretzels-110
Tea-70
Stuffed Porkchops-360
40 ounces of water- 0
Total: 1422

Yard Work (20 Minutes) 110

Grand Total: 1312


Friday, June 19, 2009

Thursday - 1489

Not as good as I wanted, but the Pecans are so high in calories for 1/4 cup...

Grits: 100
Coffee: 05
Fiber One- 140
Penne Rigate-251
Peaches-33
Tea-140
Hamburger Helper-320
Rolls-200
Pecans-200
Total: 1489

Walking in Wal-Mart for 45 Minutes: 173

Grand Total: 1316

Thursday, June 18, 2009

Wednesday-1201

I think I did pretty good.
I need to quit making so many dinners with noodles. But Travis isn't one to eat alot of veggies.
I got a new cook book from Jessie that's quick and easy low-fat recipes. So I'll start making so more healthy stuff from that.

Grits-100
Coffee-125
Crackers- 120
Salad-66
Chicken Patty-180
Bagel Bites-130
Peaches-33
Tea-70
Dinner-377
Total: 1201

25 minutes of Bicycle- 219 calories burned
10 minutes of Weight lifting- 65 Calories Burned

Grand Total: 917


Wednesday, June 17, 2009

Tuesday

I did a lot better yesterday.
I didn't have an afternoon snack. But today I feel like I will.
I've been riding my bicycle everyday, but I can't seem to get past only 30 minutes.
Hopefully today I will!

Grits- 100
Coffee-125
Fiber One-140
Salad- 285
Peaches-33
Tea-140
Diet Dr Pepper-0
Asparagus-27
Dinner-350
Bicuits-150
Total: 1350

Bicycle: 30 Minutes- 263 Calories burned

Grand Total: 1087