Thursday, August 20, 2009

It's been a while...

It's been a while. A lot has been going on.
Since I'm not really in the condition to work out, I figured I would keep track of my calories and try and do really good there.
My daily calorie intake is 1400.
I've been doing really good, except for Monday, when I went over about 150. I also haven't had any soda since Sunday. I'm only having 1 glass of tea and I have cut out the amount of sugar. Jessie even noticed when she was over last night.

Monday- 1569

Tuesday- 1206

Wednesday:
Yogurt- 90
Coffee w/ Creamer & Half and Half- 40
Fiber Plus-120
Beef and Bean Casserole-296
Candy -220
Beef Stew-218
Biscuits-200
Tea-75

Total: 1259

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