Not a good start...

Yesterday wasn't a good Monday...

I had way too much candy.

I didn't work out.

I didn't do all of my cleaning I wanted to.

It being rainy when I get off doesn't help my mood or motivation.

And Travis being home, already done with his stuff, not good.

So I'm going to TRY tonight.

Monday- 1422

Don't you wish you could see results right away?
That would give people more motivation to keep eating right and working out.
I know it would for me.

Grits-100
Coffee-62
Bagel Bites-130
Parfait-110
Buritos-480
Pretzels-110
Tea-70
Stuffed Porkchops-360
40 ounces of water- 0
Total: 1422

Yard Work (20 Minutes) 110

Grand Total: 1312

Thursday - 1489

Not as good as I wanted, but the Pecans are so high in calories for 1/4 cup...

Grits: 100
Coffee: 05
Fiber One- 140
Penne Rigate-251
Peaches-33
Tea-140
Hamburger Helper-320
Rolls-200
Pecans-200
Total: 1489

Walking in Wal-Mart for 45 Minutes: 173

Grand Total: 1316

Wednesday-1201

I think I did pretty good.
I need to quit making so many dinners with noodles. But Travis isn't one to eat alot of veggies.
I got a new cook book from Jessie that's quick and easy low-fat recipes. So I'll start making so more healthy stuff from that.

Grits-100
Coffee-125
Crackers- 120
Salad-66
Chicken Patty-180
Bagel Bites-130
Peaches-33
Tea-70
Dinner-377
Total: 1201

25 minutes of Bicycle- 219 calories burned
10 minutes of Weight lifting- 65 Calories Burned

Grand Total: 917

Tuesday

I did a lot better yesterday.
I didn't have an afternoon snack. But today I feel like I will.
I've been riding my bicycle everyday, but I can't seem to get past only 30 minutes.
Hopefully today I will!

Grits- 100
Coffee-125
Fiber One-140
Salad- 285
Peaches-33
Tea-140
Diet Dr Pepper-0
Asparagus-27
Dinner-350
Bicuits-150
Total: 1350

Bicycle: 30 Minutes- 263 Calories burned

Grand Total: 1087

Monday

I now realized that a Bologna sandwich is bad.
I've been keeping track too of fat, carbs, and protein along with the calories.
I'll just keep track of calories on here.

Grits: 100
Coffee: 125
Fiber One: 140
Bologna: 170
Swiss single: 110
1/2 of a bun: 50
Peaches: 33
Salad: 13
Cucumber: 16
Bagel Bites: 195
Tea: 105
Dinner: 476
Total: 1533

Exercise: 30 minutes on Bicycle- 2 miles: 263

Grand Total: 1270

Tuesday - 1177

I did pretty good.

Coffee- 96
Yogurt- 90
Granola Bar -90
Tea -140
Salad- 45
Chicken patty -180
Parfait -110
Bagel Crisps- 130
Creamy Cheesy Chicken-364
Rolls- 150
= 1395

10 Minutes of walking- 55
25 Minutes of Aerobics- 163

Grand Total= 1177